Thursday, December 1, 2011
injured...
Went to the Wellness Center today to run a little on the treadmills. Got dressed and went upstairs to the cardio machines, wearing my 2011 Route 66 marathon finisher shirt, a pair of grey running shorts and my Brooks Mach 11s. Set the timer for 31 minutes and an incline of 0.5. Belt started it's slow pace and I quickly moved it up to 6.9 mph. Running went fine for the first half mile or so, then had a few little minor discomforts, but nothing that worried me much. Then as I approached two miles my right leg started hurting. Didn't go away and only got worse. Ending up quitting after 19 minutes. Covered 2.31 miles. The pain seemed reminiscent of how I felt in the months after the 2009 Route 66. So I am not going to sign up for the OKC marathon this week. Price goes up $15 tomorrow. But I would rather wait a few weeks till I know I am healthy and pay the extra money, than to sign up now and later find out that I need more time to heal. Now the trick is staying in shape without running. May have to try the elliptical or maybe just walk with a really steep incline. Hopefully a week from now I can give running another try.
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